Rabu, 20 April 2011

bran muffin recipe


100 Calories a piece

Ingredients
1 1/2cups whole wheat flour
1/4cup wheat bran
1/4cup honey
1tbsp baking powder
3/4tsp salt
3bananas
1/2cup skim milk
2large whole eggs
1egg white
1tsp vanilla
1cup blueberries
Directions
  1. Mix all ingredients together.
  2. Bake at 400 degrees for 10 to 15 minutes.

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